arts. Throws, strikes, pressure points, and chokes are applied utilizing the attackers motion for effective self defense. Combining these elements results in extremely effective and comprehensive martial arts training. A variety of physical and mental training methods are utilized for comprehensive martial arts training. Individual training builds the physical foundation for the study of martial arts. Work with partners and groups develops understanding of application, and trains the mind and body for instinctive response. Self-defense applications are fundamental to the understanding of traditional martial arts in modern times. This includes the study of a wide range of self- defense situations, and attacks, as well as understanding of proper response depending upon the level of threat. In addition to highly effective self defense, immediate benefits to this type of training are physical exercise, and mental clarity. Over time, the practice becomes a "moving meditation," and opens many doors for further insight. The karate and jujitsu techniques of which I teach, are taught to me by my Sensei, Master Shepherd Reale. The Taiji and Qigong systems which I teach are taught to me by Master Zhongxian Wu, lineage holder to 4 different systems of Chinese martial art. |
| Matanuska Martial Arts Authentic and Complete Martial Arts Training |
| Training - Technique - Art |
| In the past I have taught children's classes (ages 5 - 15). I regret that, due to time constraints, I am currently only teaching adults (ages 16 +). |

